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23 Oct - 2 min - Uploaded by TriggerPoint This is a sample of our SMRT-CORE Level 1 DVD from Trigger Point Performance Therapy. 14 Sep - 5 min - Uploaded by TriggerPoint Jamie Howell from Trigger Point Therapy demonstrates the SMRT-CORE Microcycle for the. 22 Apr - 5 min - Uploaded by TriggerPoint SMRT-CORE and ZUMBA: Programming. SMRT-CORE Grid Foam Roller by.
THE PROGRAM. SMRT-CORE is self-myofascial release therapy and core strengthening work efficiently combined in the same workout using a revolutionary. 7 May - 2 min Use SMRT-Core Exercises in your workout! Posted on 05/10/ Video of the Day: Have you. The SMRT-CORE 1 Bundle includes GRID foam roller and SMRT-CORE Level 1 DVD that teaches the fundamental movements to master the SMRT-CORE.
22 Mar SMRT Core: Self-Myofascial Release. By far one of the most talked about subjects of the past few years! Posture, prevention of injuries. 15 Dec SMRT-CORE is self-myofascial release therapy and core stability work efficiently combined in the same workout. Phillips has worked with. The Grid Roller with SMRT-CORE Level 1 DVD is an innovative, affordable way to get the best core work and self massage at the same time with the. If you spend a lot of time doing self-rubdowns, get Trigger Point Performance's Smrt-Core Grid, which gives a better massage than cheap foam. itspeakstudio.com SMRT-CORE is a training method that combines Self Myofascial Release Techniques (SMR) with core training, using The GRID. The result is a workout that.
Get the best core work and self massage at the same time with our revolutionary foam roller. Travel friendly, high effective, and serves two purposes: Core. The SMRT-CORE routines combined with The Grid will give you an excellent workout. Ramp up the difficulty with level 2 and 3 workout DVD's. SMRT Corporation Ltd (SMRT Corp) is Singapore's premier multi-modal land transport provider. Our core businesses are in rail operations, maintenance and. The DVD SMRT – CORE level 3 shows a training method in which Trigger Point Massage is combined with core training, using The Grid. With this training.